Muscular Endurance.
bonus points December 2nd, 2007
Muscular endurance is the ability of muscles to work continuously.
- Name 2 muscles that are required to work continuously in basketball.
- Why is good muscular endurance important in these muscles?
- What would happen to their performance if they had poor muscular endurance?
December 3rd, 2007 at 10:53 am
1) Two Muscles that are required to work continuously in basketball are the quadriceps and the hamstrings.
2) Good muscular endurance is important in these muscles because you require good muscle tone in major muscle groups for an effective performance.
3) If they had poor muscular endurance their performance would be ineffective and they would mostly likely lose the match.
=]
December 4th, 2007 at 9:58 am
2 muscles that are required to work continuously in basket ball are quadraceps and calfs.
good muscular endurance is important in these muscles because they would get sore and fatigued. it would be more difficult to run about court at a fast speed.
if they had poor muscular endurance your performance would be slow and almost effortless. you would not be able to move as fast as other players or jump as high as them.
December 5th, 2007 at 9:34 am
1. Your legs and your shoulders are muscles are required to work continuously in basketball.
2. Good muscular endurance is important in these muscles because you need these muscles for the majority of the match and if you have good muscular endurance this will allow you to use them for a very long time.
3. Poor muscular endurance leads to fatigue and your muscles feel tired and heavy.
Scott Dickson.
December 12th, 2007 at 6:31 am
1. Your legs and your shoulders are muscles are required to work continuously in basketball.
2. Good muscular endurance is important in these muscles because you need these muscles for the majority of the match and if you have good muscular.
3) If they had poor muscular endurance their performance would be ineffective and they would mostly likely lose the match.
momo
December 19th, 2007 at 6:25 am
1) Two muscles that are required to work continuously in basket ball are the quadraceps and the calfs.
2) Good muscular endurance is important in these muscles because they would get painful and fatigued. It would be more difficult to run about court at a fast speed.
3) If they had poor muscular endurance your performance would be slow and almost effortless. you would not be able to move as fast as other players or jump as high as them.